{"id":1781,"date":"2010-07-13T08:04:21","date_gmt":"2010-07-13T12:04:21","guid":{"rendered":"http:\/\/www.fitbabesblog.com\/blog\/?p=1781"},"modified":"2010-07-13T08:04:21","modified_gmt":"2010-07-13T12:04:21","slug":"pole-vault-specialist","status":"publish","type":"post","link":"http:\/\/www.fitbabesblog.com\/blog\/2010\/07\/13\/pole-vault-specialist.html","title":{"rendered":"Pole Vault Specialist"},"content":{"rendered":"<p>A few more photos of an elegant looking collegiate pole vaulter in the middle of her exercise.  If you&#8217;ve never tried pole vaulting before, holy #%^! it&#8217;s hard!  The rhythm and  balance you need are significant, and the strength needed to haul yourself up and over the pole is nothing to sneeze at.<br \/>\n<!--more--><br \/>\nI&#8217;m not sure which college this track and field meet was at.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>A few more photos of an elegant looking collegiate pole vaulter in the middle of her exercise. If you&#8217;ve never tried pole vaulting before, holy #%^! it&#8217;s hard! The rhythm and balance you need are significant, and the strength needed to haul yourself up and over the pole is nothing to sneeze at.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-1781","post","type-post","status-publish","format-standard","hentry","category-track-and-field-babes"],"_links":{"self":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/posts\/1781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/comments?post=1781"}],"version-history":[{"count":0,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/posts\/1781\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/media?parent=1781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/categories?post=1781"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/tags?post=1781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}