{"id":2576,"date":"2010-11-05T09:13:35","date_gmt":"2010-11-05T13:13:35","guid":{"rendered":"http:\/\/www.fitbabesblog.com\/blog\/?p=2576"},"modified":"2012-07-01T15:59:09","modified_gmt":"2012-07-01T15:59:09","slug":"louise-rogers","status":"publish","type":"post","link":"http:\/\/www.fitbabesblog.com\/blog\/2010\/11\/05\/louise-rogers.html","title":{"rendered":"Louise Rogers"},"content":{"rendered":"<p>Louise Rogers is an IFBB Figure Pro from Great Britain.  She is 5&#8217;8&#8243; tall and about 136 lbs.  Lou has been doing plenty of training and traveling lately, but she was sidelined by an illness and actually had to have surgery.<\/p>\n<p>Louise&#8217;s story is interesting.  She earned her pro card after competing in only three events.  She is the only British gal to earn a pro card in several years.  She was a sprinter and hurdler in school, so that&#8217;s how she began her athletic career.<!--more Louise Rogers--><\/p>\n<p>After school, she started spending more time in the gym, and she spent the first few years strength training, with little or no emphasis on cardio.<\/p>\n<p><a href=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2010\/11\/louise-rogers-1.jpg\" target=\"new\"><img decoding=\"async\" src=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2010\/11\/louise-rogers-1-150x150.jpg\" alt=\"louise rogers Pic\"><\/a><a href=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2010\/11\/louise-rogers-2.jpg\" target=\"new\"><img decoding=\"async\" src=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2010\/11\/louise-rogers-2-150x150.jpg\" alt=\"louise rogers Pic\"><\/a><a href=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2010\/11\/louise-rogers-3.jpg\" target=\"new\"><img decoding=\"async\" src=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2010\/11\/louise-rogers-3-150x150.jpg\" alt=\"louise rogers Pic\"><\/a><br \/>\n<a href=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2010\/11\/louise-rogers-4.jpg\" target=\"new\"><img decoding=\"async\" src=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2010\/11\/louise-rogers-4-150x150.jpg\" alt=\"louise rogers Pic\"><\/a><a href=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2010\/11\/louise-rogers-5.jpg\" target=\"new\"><img decoding=\"async\" src=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2010\/11\/louise-rogers-5-150x150.jpg\" alt=\"louise rogers Pic\"><\/a><a href=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2010\/11\/louise-rogers-6.jpg\" target=\"new\"><img decoding=\"async\" src=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2010\/11\/louise-rogers-6-150x150.jpg\" alt=\"louise rogers Pic\"><\/a><br \/>\n<a href=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2010\/11\/louise-rogers-7.jpg\" target=\"new\"><img decoding=\"async\" src=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2010\/11\/louise-rogers-7-150x150.jpg\" alt=\"louise rogers Pic\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Louise Rogers is an IFBB Figure Pro from Great Britain. She is 5&#8217;8&#8243; tall and about 136 lbs. Lou has been doing plenty of training and traveling lately, but she was sidelined by an illness and actually had to have surgery. Louise&#8217;s story is interesting. She earned her pro card after competing in only three &hellip; <a href=\"http:\/\/www.fitbabesblog.com\/blog\/2010\/11\/05\/louise-rogers.html\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Louise Rogers&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-2576","post","type-post","status-publish","format-standard","hentry","category-figure-competitor"],"_links":{"self":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/posts\/2576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/comments?post=2576"}],"version-history":[{"count":2,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/posts\/2576\/revisions"}],"predecessor-version":[{"id":4306,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/posts\/2576\/revisions\/4306"}],"wp:attachment":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/media?parent=2576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/categories?post=2576"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/tags?post=2576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}