{"id":3637,"date":"2012-01-16T09:43:21","date_gmt":"2012-01-16T13:43:21","guid":{"rendered":"http:\/\/www.fitbabesblog.com\/blog\/?p=3637"},"modified":"2012-01-16T09:43:21","modified_gmt":"2012-01-16T13:43:21","slug":"erica-cruikshank","status":"publish","type":"post","link":"http:\/\/www.fitbabesblog.com\/blog\/2012\/01\/16\/erica-cruikshank.html","title":{"rendered":"Erica Cruikshank"},"content":{"rendered":"<p>Hailing from Maryland, Eric Cruikshank grew up around DC and is a popular fitness model in the northeast.  She learned how to walk on her hands when she was four years old, and quite a bit of gymnastics training ensued.  She was very competitive until she hurt her knee.  At that point, she relegated herself to cheerleading all through high school.  Like a lot of the gals we see here on FBB, Erica was always athletic, and fitness seems to come easily for her.  <\/p>\n<p>Although she mixes it up, she tends to train one body part per day, eat plenty of protein, and keep cheating to a minimum.  She says she loves M&#038;M&#8217;s!  Unlike lots of figure competitors, Erica gets all her protein from food, she does not supplement.  Her favorite fitness stars: Ava Cowan, Tanji Johnson, and Nicole Wilkins.<!--more more Erica Cruikshank-->  <\/p>\n<p>Her stats &#8211; 5&#8217;4&#8243; tall, 115 lbs, 34A-24-31.  She has one of the best backs in the female fitness industry.  I&#8217;m not sure I&#8217;m entirely up to date, but I believe Erica has competed in the Team Universe, Maryland State NPC show, and a few others.  Erica is a dedicated mother and wife, and has owned her own business.  She has shown fierce allegiance to the fitness lifestyle her whole life, and her body clearly shows it.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Hailing from Maryland, Eric Cruikshank grew up around DC and is a popular fitness model in the northeast. She learned how to walk on her hands when she was four years old, and quite a bit of gymnastics training ensued. She was very competitive until she hurt her knee. At that point, she relegated herself &hellip; <a href=\"http:\/\/www.fitbabesblog.com\/blog\/2012\/01\/16\/erica-cruikshank.html\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Erica Cruikshank&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54,11],"tags":[],"class_list":["post-3637","post","type-post","status-publish","format-standard","hentry","category-figure-competitor","category-fitness-models"],"_links":{"self":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/posts\/3637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/comments?post=3637"}],"version-history":[{"count":0,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/posts\/3637\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/media?parent=3637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/categories?post=3637"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/tags?post=3637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}