{"id":4392,"date":"2012-07-28T21:50:59","date_gmt":"2012-07-28T21:50:59","guid":{"rendered":"http:\/\/www.fitbabesblog.com\/blog\/?p=4392"},"modified":"2012-07-28T21:50:59","modified_gmt":"2012-07-28T21:50:59","slug":"jill-rudison","status":"publish","type":"post","link":"http:\/\/www.fitbabesblog.com\/blog\/2012\/07\/28\/jill-rudison.html","title":{"rendered":"Jill Rudison"},"content":{"rendered":"<p>Jill Rudison grew up in Miami Florida.  She was always athletic as a kid, playing softball, participating in gymnastics, and even dance classes.  She began lifting weights as a part of a high school class.  She began to get more serious about her diet and taking care of her body, which accelerated the results she got from her training.<\/p>\n<p>She spends a lot of time coaching and training others in the fitness lifestyle.  She says most people just want to take a pill and look great, they are very reluctant to invest the kind of time and effort into training and diet that it takes to see incredible results like hers.<\/p>\n<p>Although there have been a few absences &#8211; one that spans almost four years, Jill has competed in tons of shows.  She has an outstanding record that goes to show how hard she works in the on and the off-season, and how consistently she makes improvements.<\/p>\n<p>2011 NPC USA&#8217;s &#8211; Women&#8217;s Physique &#8211; Class B &#8211; 3rd Place<br \/>\n2011 NPC Orange County Classic \u0096 Figure \u0096 Class E &#8211; 3rd Place<br \/>\n2011 NPC MuscleContest Bodybuilding, Physique, Figure, &#038; Bikini Championships \u0096 Figure \u0096 Class E &#8211; 4th Place<br \/>\n2010 NPC USA Championships \u0096 Figure \u0096 Class E &#8211; 16th Place<br \/>\n2010 Muscle Beach International Classic Bodybuilding, Figure and Bikini Competition \u0096 Open Figure  &#8211; Overall Winner<br \/>\n2010 Muscle Beach International Classic Bodybuilding, Figure and Bikini Competition \u0096 Open Figure \u0096 Class E &#8211; 1st Place<br \/>\n2010 Muscle Beach International Classic Bodybuilding, Figure and Bikini Competition \u0096 Novice Figure \u0096 Figure \u0096 Class E &#8211; 2nd Place<br \/>\n2010 NPC California State Bodybuilding, Figure &#038; Bikini Championships \u0096 Figure \u0096 Class E &#8211; 3rd Place<br \/>\n2009 NPC Excalibur Bodybuilding &#038; Figure Championships \u0096 Figure \u0096 Class E &#8211; 9th Place<br \/>\n2009 Muscle Beach International Classic \u0096 Novice Figure \u0096 Class E &#8211; 1st Place<br \/>\n2009 NPC California State Bodybuilding, Figure and Fitness Championships \u0096 Figure \u0096 Class E &#8211; 4th Place<br \/>\n2008 NPC Excalibur Bodybuilding &#038; Figure Championships \u0096 Figure \u0096 Class E \u0096 8th<br \/>\n2004 NPC Southern States Bodybuilding Fitness &#038; Figure Championships \u0096 Figure &#8211; Class E \u0096 8th Place<br \/>\n2004 Gina Ostarly Competition &#8211; Figure \u0096 Class E &#8211; 4tth Place<br \/>\n2003 NPC Diamond Anniversary Body Building Fitness &#038; Figure Competition \u0096 Figure \u0096 Tall 2nd Place<br \/>\n2003 NPC Southern States Bodybuilding Fitness &#038; Figure Competition \u0096 Figure \u0096 Class E \u0096 9th Place<\/p>\n<p><a href=\"http:\/\/www.fitbabesblog.com\/blog\/2012\/07\/28\/jill-rudison.html\/jill-rudison-1\" rel=\"attachment wp-att-4393\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2012\/07\/jill-rudison-1-150x150.jpg\" alt=\"Jill Rudison Pic 1\" title=\"jill-rudison-1\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-4393\" \/><\/a><a href=\"http:\/\/www.fitbabesblog.com\/blog\/2012\/07\/28\/jill-rudison.html\/jill-rudison-2\" rel=\"attachment wp-att-4394\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2012\/07\/jill-rudison-2-150x150.jpg\" alt=\"Jill Rudison Pic 2\" title=\"jill-rudison-2\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-4394\" \/><\/a><a href=\"http:\/\/www.fitbabesblog.com\/blog\/2012\/07\/28\/jill-rudison.html\/jill-rudison-3\" rel=\"attachment wp-att-4395\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2012\/07\/jill-rudison-3-150x150.jpg\" alt=\"Jill Rudison Pic 3\" title=\"jill-rudison-3\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-4395\" \/><\/a><a href=\"http:\/\/www.fitbabesblog.com\/blog\/2012\/07\/28\/jill-rudison.html\/jill-rudison-4\" rel=\"attachment wp-att-4396\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2012\/07\/jill-rudison-4-150x150.jpg\" alt=\"Jill Rudison Pic 4\" title=\"jill-rudison-4\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-4396\" \/><\/a><a href=\"http:\/\/www.fitbabesblog.com\/blog\/2012\/07\/28\/jill-rudison.html\/jill-rudison-5\" rel=\"attachment wp-att-4397\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2012\/07\/jill-rudison-5-150x150.jpg\" alt=\"Jill Rudison Pic 5\" title=\"jill-rudison-5\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-4397\" \/><\/a><a href=\"http:\/\/www.fitbabesblog.com\/blog\/2012\/07\/28\/jill-rudison.html\/jill-rudison-6\" rel=\"attachment wp-att-4398\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2012\/07\/jill-rudison-6-150x150.jpg\" alt=\"Jill Rudison Pic 6\" title=\"jill-rudison-6\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-4398\" \/><\/a><a href=\"http:\/\/www.fitbabesblog.com\/blog\/2012\/07\/28\/jill-rudison.html\/jill-rudison-7\" rel=\"attachment wp-att-4399\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2012\/07\/jill-rudison-7-150x150.jpg\" alt=\"Jill Rudison Pic 7\" title=\"jill-rudison-7\" width=\"150\" height=\"150\" class=\"aligncenter size-thumbnail wp-image-4399\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jill Rudison grew up in Miami Florida. She was always athletic as a kid, playing softball, participating in gymnastics, and even dance classes. She began lifting weights as a part of a high school class. She began to get more serious about her diet and taking care of her body, which accelerated the results she &hellip; <a href=\"http:\/\/www.fitbabesblog.com\/blog\/2012\/07\/28\/jill-rudison.html\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Jill Rudison&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54,13],"tags":[],"class_list":["post-4392","post","type-post","status-publish","format-standard","hentry","category-figure-competitor","category-muscular-brunettes"],"_links":{"self":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/posts\/4392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/comments?post=4392"}],"version-history":[{"count":3,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/posts\/4392\/revisions"}],"predecessor-version":[{"id":4402,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/posts\/4392\/revisions\/4402"}],"wp:attachment":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/media?parent=4392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/categories?post=4392"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/tags?post=4392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}