{"id":5472,"date":"2023-08-11T17:42:38","date_gmt":"2023-08-11T17:42:38","guid":{"rendered":"http:\/\/www.fitbabesblog.com\/blog\/?p=5472"},"modified":"2023-08-11T17:42:38","modified_gmt":"2023-08-11T17:42:38","slug":"emily-rolfe-a-smoking-hot-fan-favorite","status":"publish","type":"post","link":"http:\/\/www.fitbabesblog.com\/blog\/2023\/08\/11\/emily-rolfe-a-smoking-hot-fan-favorite.html","title":{"rendered":"Emily Rolfe – a Smoking Hot Fan Favorite"},"content":{"rendered":"

Stats<\/h2>\n

Height 5’7″
\nWeight 152 lbs
\nHome Country Canada
\nAge 34 (born 1989)<\/p>\n

Biography<\/h2>\n

\"\"<\/a>Emily grew up in Kamloops British Columbia. She was a National level gymnast for many years, but retired from that sport at the age of 22. She subsequently competed in Track & Field as a pole vaulter, but within a year switched over to Crossfit. She grew up in a very active family, always chasing after and competing with her big brother. Their family was always hiking, biking, swimming, and skiing. Fun fact: Emily’s mom was a javelin thrower, and made the Olympic team for Canada! Meanwhile her dad was a collegiate wrestler and weightlifter. Emily says she loves to travel and scrapbook, and has been an avid piano player since she was 5 years old.<\/p>\n

Competition History<\/h2>\n

2023 Crossfit Games Ranking 12th
\n2022 Crossfit Games Ranking 40th
\n2021 Crossfit Games Ranking 15th
\n2020 Crossfit Open Ranking 110th
\n2019 Crossfit Games Ranking 18th<\/p>\n

Quotes<\/h2>\n

\"\"<\/a>“I’ve learned that even if you are good enough to compete with the top girls, if you don’t believe you belong, you wont. I’ve hired a mental coach this year and it has made a world of a difference in the way I think, act and compete.”<\/p>\n

Interviews<\/h2>\n

How did you get into Crossfit?
\n\"\"<\/a>I started crossfit at the end of 2014 and just passed my ‘5 year anniversary’. I was helping my husband (boyfriend at the time), who was a personal trainer and had a booth at a local crossfit competition, with selling stuff. We were watching the girls and he said to me “you should try that, you’d be good at it”. I politely declined and then found myself two weeks later visiting my cousin in California getting pulled along to a class and LOVING IT. I was obsessed with learning all the movements and spent hours at the gym. The type of training brought me back to my gymnastics days and I loved that feeling of getting a new skill and getting stronger and fitter.<\/em><\/p>\n

Videos<\/h2>\n

Here’s a compilation video of Emily…
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