{"id":709,"date":"2009-03-29T21:10:02","date_gmt":"2009-03-30T01:10:02","guid":{"rendered":"http:\/\/www.fitbabesblog.com\/blog\/2009\/03\/29\/allison-frahn.html"},"modified":"2009-03-29T21:10:02","modified_gmt":"2009-03-30T01:10:02","slug":"allison-frahn","status":"publish","type":"post","link":"http:\/\/www.fitbabesblog.com\/blog\/2009\/03\/29\/allison-frahn.html","title":{"rendered":"Allison Frahn"},"content":{"rendered":"<p><a href=\"http:\/\/american-physiques.com\/Allison-Frahn\/\" target=\"new\" rel=\"no follow\">Allison Frahn<\/a> ran Track in high school and it was then she started lifting weights.  She continued her education and her weight training at college.  She earned her pro card in 2005.  She placed 2nd in the WNBF Kansas City Pro International competition.  Although Allison has had a few injuries, she is 28 and destined for greatness.  Her biggest claim to fame are those amazing obliques.<\/p>\n<p><a href='http:\/\/www.fitbabesblog.com\/blog\/2009\/03\/29\/allison-frahn.html\/allison-frahn-pic-1\/' rel='attachment wp-att-710' title='Allison Frahn Pic 1'><img src='http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2009\/03\/allison-frahn-1.thumbnail.jpg' alt='Allison Frahn Pic 1' \/><\/a><a href='http:\/\/www.fitbabesblog.com\/blog\/2009\/03\/29\/allison-frahn.html\/allison-frahn-pic-2\/' rel='attachment wp-att-711' title='Allison Frahn Pic 2'><img src='http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2009\/03\/allison-frahn-2.thumbnail.jpg' alt='Allison Frahn Pic 2' \/><\/a><a href='http:\/\/www.fitbabesblog.com\/blog\/2009\/03\/29\/allison-frahn.html\/allison-frahn-pic-3\/' rel='attachment wp-att-712' title='Allison Frahn Pic 3'><img src='http:\/\/www.fitbabesblog.com\/blog\/wp-content\/uploads\/2009\/03\/allison-frahn-3.thumbnail.jpg' alt='Allison Frahn Pic 3' \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Allison Frahn ran Track in high school and it was then she started lifting weights. She continued her education and her weight training at college. She earned her pro card in 2005. She placed 2nd in the WNBF Kansas City Pro International competition. Although Allison has had a few injuries, she is 28 and destined &hellip; <a href=\"http:\/\/www.fitbabesblog.com\/blog\/2009\/03\/29\/allison-frahn.html\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Allison Frahn&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-709","post","type-post","status-publish","format-standard","hentry","category-muscular-brunettes"],"_links":{"self":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/posts\/709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/comments?post=709"}],"version-history":[{"count":0,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/posts\/709\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/media?parent=709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/categories?post=709"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fitbabesblog.com\/blog\/wp-json\/wp\/v2\/tags?post=709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}