Archive for May, 2009

Karen Zaremba

Karen Zaremba grew up in Detroit and still lives in Michigan. Talking about athletic, she went to college on a scholarship for basketball, track and field, and cross-country running. She met her husband at a gym and began lifting weights with his encouragement. After training for about 14 years now, she has amassed a number [...]

Jillian Michaels

Jillian Michaels is one of the trainers from the TV show The Biggest Loser. She’s more than a personal trainer though, she is an acclaimed motivator, celebrity, and fitness product guru. Her new book Master Your Metabolism is sitting on my desk right now. It’s almost 300 pages long, and chock full of little tips [...]

Allison Moyer Update

After a number of requests, we wanted to take another look at Allison Moyer. Ali is still training like a madwoman. Her knees have been hurting her lately, which is may be from abuse and overuse. She is dating someone, and seems to really be enjoying her life. She celebrated her 25th birthday April 22 [...]

Courtney Bynog

Courtney Bynog is 35 years old and lives in Lousiana where she helps breed quarter horses. She is 5’6″ and a very solid 135 lbs. Back in 1993, Courtney placed 2nd in her High School’s state powerlifting competition. She is a wife and mother, so her time is limited – she knows how to get [...]

Sherri Gray

37 year old Sherri Gray has only been weightlifting for two years, even though she looks very muscular. She is 5’4″ tall and weighs 128 lbs. She is very athletic, and has always been involved in fitness activities. She aspires to be one of the American Gladiators contestants. Sherri lives, trains, and competes in North [...]

Romi Bean

Romi Bean is a cheerleader for the Denver Broncos. NFL cheerleaders are known for being paid very little and occasionally attracting more attention than the football players themselves. That attention is well-deserved in the case of Ms. Bean. She is a student at the University of Colorado Majoring in Business. She loves dance, and of [...]