Flavia Crisos is a Brazilian bodybuilder and figure competitor who has been concentrating more and more on fitness modeling. She is 5’4″ tall and weighs a very muscular 145 lbs. She has a bachelor’s degree in physical education and works as a personal trainer and fitness consultant. As you can tell from her photos, Flavia loves training her legs and glutes. She has been lifting weights for 10 or 12 years now. Long enough to compete in some contests, including:
|2001-2003 Brazilian National Contest
2003 NABBA World Championship
2003-2004 NABBA Miss Universe
She has a very exotic look, and her legs and glutes are out of this world. Her dedication to intense training and a strict diet are only matched by some crazy 7-day per week cardio programs.