Louise Rogers is an IFBB Figure Pro from Great Britain. She is 5’8″ tall and about 136 lbs. Lou has been doing plenty of training and traveling lately, but she was sidelined by an illness and actually had to have surgery.
Louise’s story is interesting. She earned her pro card after competing in only three events. She is the only British gal to earn a pro card in several years. She was a sprinter and hurdler in school, so that’s how she began her athletic career.
After school, she started spending more time in the gym, and she spent the first few years strength training, with little or no emphasis on cardio.