Introducing the exotic wonder of Ms. Christina Halkiopoulos. She was born in Grece, but she moved to South Australia at a young age. She has been modeling almost a decade. Magazines seem to be her medium of choice, considering she’s been in FHM, Ironman, Zoo, Muscleman, and even Playboy. Christina is 31 years old, but obviously looks much younger. She is 5’2″ tall, weighs 100 lbs, and her measurements are 34DD-22-33. That 22″ waist pretty much puts her in the 1% of every fitness model out there. She says she’s always been athletic, and she loves staying fit because it gives her so much energy and confidence. She does very little cardio work, unless she’s dieting down for some kind of show or competition. Instead, she spends 90% of her time in the gym lifting weights and working to put on muscle. She is obviously blessed with a fast metabolism. That’s lucky, since she has a weakness for more Christina
February 4th, 2012 | Posted in Fit Babes Videos, Fitness Models | No Comments
Vanessa Rahn is a beautiful and feminine gal who manages to carry a lot of muscle. Considering she has only been training for about four years, her physique is really impressive. Vanessa is 26 years old. She stands 5’5″ tall, competes at about 132 lbs, and has a fairly dark complexion. Vanessa tends to compete in bikini competitions, but looking at the size of her arms and the sweep of her quads, it’s obvious why she does fitness or figure shows as well.
Vanessa enjoys interviewing contestants of NPC shows. She has that outgoing, gregarious personality that seems to make the people she interviews feel at ease and open up about how they are feeling about their win, what their diet, exercise, and contest prep program was like, and what they intend to do in the future.
Here she is interviewing the Men’s Masters Overall Winner of the 2011 NPC New Jersey State Bodybuilding Championships. His name is Scott Rauseo. more Vanessa Rahn
February 3rd, 2012 | Posted in Bikini Babes, Fit Babes, Fit Babes Videos | No Comments
After giving birth to her second child, Cara Christensen had a problem. She had gained 60 lbs during the pregnancy, and had to immediately begin losing weight. She enlisted the help of a personal trainer, drastically changed her eating habits, and began training in earnest. Her plan was to enter a fitness competition only seven months after she gave birth.
Cara loves the fashion industry, and has been associated with the modeling lifestyle for years. She does some modeling, some makeup and hairstyling, and is a pretty good dancer (tap, jazz, and ballet). She was born in Virginia, but now lives in North Carolina. This 31 year old mother of two is 5’7″ tall and weighs about 115 lbs. This is another gal who has been athletic all her life. In addition to the dancing, she has played volleyball, basketball, softball, track and field, and in-line skating. more Cara Christensen
January 30th, 2012 | Posted in Fitness Models | No Comments
Originally from Finland, 31 year old Noora Kuusivuori is now residing in Colorado. Growing up, she played baseball and was a swimmer. She was talented, ending up at the world championship level. She was also involved in volleyball, track and field, and jazz danzing. She started weight training at the age of 14 as a part of a program to improve her athletic performance.
Noora won the tall class at the 2010 Colorado State Figure Championships. She says she loves training, and her favorite body part is her glutes. Several guys would agree with her I’m sure. She is 5’10″ tall and weighs around 145 lbs. She’s no waif, this gal is strong. She’s been known to pound out 5 reps with 85 lbs when doing biceps curls. She once amazed other swimmers by doing several sets of 10 reps for 225 lb squats. more Noora Kuusivouri
January 28th, 2012 | Posted in Muscular Blondes | No Comments
We took a look at Brittany Beede a couple of years ago- back in 2010 in fact. Yes, she is the WWE girl who was trained by MMA giant Brock Lesnar. What a crazy body this beauty has. She is 5’3 and about 115 lbs soaking wet, so she is fairly petite. But as you can see in this video, she has curves in all the right places. She has an impossibly skinny waist. Ladies do not get tiny waists like that by yo-yo dieting, and only staying in shape for parts of the year for contests. This gal has been rocking the hardbody for years now, and her complete devotion and discipline to her diet and training regiment are both notorious and very evident.
As a kid, Brittany did more Brittany Beede
January 24th, 2012 | Posted in Amazing Abs, Fit Babes, Fit Babes Videos, Wrestling Babes | No Comments
When Amber Day flashes those pearly whites, you realize she has not only spent some time sculpting her body, she also spends some time on those teeth. After all, Amber graduated from college with a degree in dental hygiene. Amber is 27, and she is very much a very mainstream fitness model. She is a mother, works as a personal trainer, she competes at the national level in bikini, and she does some writing.
Amber is 5’5″ tall and weighs about 116 lbs. There for a year or two, she was the cover model and spokesmodel for Hard Rock Cafe. She says she stays so busy, that it’s hard to balance time between fitness, competing, being a mom, and actually earning an income. Her favorite fitness athletes more Amber Day
January 23rd, 2012 | Posted in Bikini Babes, Fit Personal Trainers, Fitness Models | No Comments