Catherine Holland Update

Quick update – we posted a new photo of Catherine Holland just a few days before her show. Her pre-contest shape and definition are amazing. Catherine typically does well in competitions, but rarely wins. This goes to show you that competing in fitness contests is really about the experience, and competing with yourself, as opposed to “beating” somebody else. Nobody likes to lose, of course, but as Catherine knows, getting in the best shape of your life and going out there to show off all your hard work isn’t losing.