Ashley Hanna

Ashley Hanna is a 28 year old from Norman Oklahoma. She has two sons who like to keep her on her toes. She runs a personal training studio, and also competes in the NPC as a figure athlete. She is 5’6″ tall, and weighs 128 lbs. Her measurements are 36D-25-36.

Looking at Ashley’s incredibly tiny waist and very trim abs, you can tell she is very disciplined when it comes to her diet. Abs like these don’t come about from contest dieting, they are cultivated from years of small portions and the right food/exercise balance.

In 2008, Ashely placed 3rd in the Oklahoma State Figure competition. In 2009, Ashley won the NPC Oklahoma Figure Tall division. She also won her class at the 2009 NPC Red River Classic Figure Competition. As far as I know, she hasn’t competed since then. I’m told she has squatted 225 lbs, and deadlifted 200 lbs. That’s no small feat for a gal that weighs 128 lbs, and is a figure athlete as opposed to a bodybuilder or a powerlifter. Her favorite bodyparts to train are her glutes and her shoulders. That’s pretty evident just looking at the casual and competition photos below. A lot of hard work, and a lot of potential in Ms Ashley.

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