Listy Allen

Listy Allen is from Virginia and lives in Colorado. Actually, she is from all over. Both of her parents were in the military, so she moved around a lot as a kid. She is 5’6″ tall, and weighs around 140 lbs (she competes at 125 lbs). Her measurements are 34D-26-34. Her blonde hair and blue eyes tend to attract a lot of attention, especially since they are paired with such a knockout body. She is getting ready to turn twenty four years old, and has held a Pro Card since 2009.

She was always active. She played softball, soccer, and dabbled in both track and field and cheerleading. She started lifting weights when she was a Freshman in High School. Part of that was an attempt to deal with a life that was keeping her unhappy. The 9/11 attacks had happened, and both of her parents ended up deployed out of the country.

Her contest history:
1008 NPC Max Muscle Natural (10th)
2009 NPC Orange County Muscle Classic (2nd)
2009 NPC USA (1st)
2010 IFBB Phoenix Pro (7th)
2010 IFBB Europa Show of Champions (15th)

I haven’t seen anything from Listy since around 2010. She was such a bright shining star there for awhile, hopefully she didn’t burn herself out. I believe she took some time off after getting pregnant and having a baby. Getting such an early start on a muscular body like that is a sure recipe for success if she can just keep at it and stay healthy.

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